With 20 years of experience in Rehabilitation and Wellness, I bring a wealth of expertise and passion to every session. As a Recovery Specialist, my mission is simple: to help athletes and active individuals push their limits, recover faster, and stay at the top of their game. I know firsthand the toll that sports and intense physical activity can take on the body, and I’m here to make sure you’re always ready for the next challenge.

Whether it’s a pre-event boost, post-event recovery, or long-term injury prevention, I combine proven techniques with a personalized approach to meet your unique needs. Every athlete is different, and so is every session I deliver.

My Toolbox of Techniques Includes:

• Sports Massage: Boosting circulation and reducing muscle fatigue.
• Deep Tissue Massage: Targeting those stubborn knots and tension points.
• Myofascial Release: Enhancing mobility and easing restrictions.
• Event-Specific Massage: Prepping for peak performance or speeding up recovery.
• Injury Prevention & Rehabilitation: Keeping you strong and resilient.
• Stretching Techniques & Joint Manipulation: Optimizing flexibility and range of motion.
• Kinesiology Taping: Supporting muscles and joints when it matters most.

My Philosophy

I believe recovery is the secret weapon of champions. It’s not just about bouncing back—it’s about coming back better, stronger, and more prepared. That’s why I take a collaborative approach, tailoring every session to your goals and physiology. Whether you’re gearing up for a big event, bouncing back from an injury, or simply maintaining peak muscle condition, my focus is always on what works best for you.

Credentials You Can Trust

• Bachelor’s Degree in Physiotherapy (a comprehensive 5-year program) from the Philippines.
• Certified in Advanced Taping Techniques for Sports.